Ashvini Mashru, MA,RD,LDN
Business Name: Wellness Nutrition Concepts, LLC
I am a Registered Dietitian Nutritionist with over 12 years of experience in helping individuals achieve healthy lifestyles.
Through my own practice, located in Malvern, PA and through virtual online sessions for out-of-area clients, I provide a number of nutrition and wellness consulting services.
I assist individuals to effectively lose weight, change eating habits permanently, understand their bloodwork and medications for conditions such as diabetes, hypertension, high cholesterol, weight loss, thyroid etc. and help clients in establishing a healthy body, gaining more energy, increasing motivation, gaining better sleep and reducing food cravings.
I also assist individuals and their families to discover and learn new ways of eating healthy and shop for healthy foods as well as how to “make over” a pantry and refrigerator so they are organized with healthy foods that meets their lifestyle and nutrition needs. I provide proven step-by-step customized nutrition plans that allow my clients to attain fuller health and feel fabulous.
I am also a proud Author of my book Small Steps to Slim. My book provides busy moms with an almost effortless approach to change their lifestyle that is achievable by even the busiest of women. It breaks the process into simple steps so that they don’t feel overwhelmed or frustrated. And it’s a quick read so they can get started today with the program. For more information and to purchase the book please click here.
A good referral for me would be a busy entrepreneur, executive, corporate, working or stay at home mom who is struggling with her own nutrition needs from weight loss to multi medical conditions. I am also looking for introductions to HR, businesses, corporations, local and national women oriented groups, conferences where I can go speak and present my book/signature system. Ashvini Mashru, MA,RD,LDN
Email Web Facebook Facebook Page Twitter Instagram LinkedIn Pinterest Google+ YouTube
I am a Registered Dietitian Nutritionist with over 12 years of experience in helping individuals achieve healthy lifestyles.
Through my own practice, located in Malvern, PA and through virtual online sessions for out-of-area clients, I provide a number of nutrition and wellness consulting services.
I assist individuals to effectively lose weight, change eating habits permanently, understand their bloodwork and medications for conditions such as diabetes, hypertension, high cholesterol, weight loss, thyroid etc. and help clients in establishing a healthy body, gaining more energy, increasing motivation, gaining better sleep and reducing food cravings.
I also assist individuals and their families to discover and learn new ways of eating healthy and shop for healthy foods as well as how to “make over” a pantry and refrigerator so they are organized with healthy foods that meets their lifestyle and nutrition needs. I provide proven step-by-step customized nutrition plans that allow my clients to attain fuller health and feel fabulous.
I am also a proud Author of my book Small Steps to Slim. My book provides busy moms with an almost effortless approach to change their lifestyle that is achievable by even the busiest of women. It breaks the process into simple steps so that they don’t feel overwhelmed or frustrated. And it’s a quick read so they can get started today with the program. For more information and to purchase the book please click here.
A good referral for me would be a busy entrepreneur, executive, corporate, working or stay at home mom who is struggling with her own nutrition needs from weight loss to multi medical conditions. I am also looking for introductions to HR, businesses, corporations, local and national women oriented groups, conferences where I can go speak and present my book/signature system. Ashvini Mashru, MA,RD,LDN
Email Web Facebook Facebook Page Twitter Instagram LinkedIn Pinterest Google+ YouTube
